Discovering the Self

“It’s time – time to come home. This statement has never been truer, but it was a while before I realised what it truly meant.

I have travelled to many places exploring our beautiful world, meeting and connecting with different people and have found that many of us are still searching for answers to ‘who’ we really are. We share our knowledge and experiences in the hope it will resonate and lead us in the right direction. There is much out there trying to help us, books and courses, all aiming to show us a better way to live. But these are someone else’s ways, someone else’s truths. What is paramount now is that we stop looking ‘outside’ for answers and instead turn inwards, to find our own paths, our own truths.

Sometimes we do need a little guidance, and when I found that that guidance pointed me firmly but gently in the direction of my self, a little smile appeared within me – calming and patient – eyes twinkling and I felt reassured and hopeful and simply knew it was the way forward.”

Heather Light

The ‘Discovering the Self’ courses focus on the most significant improvement we can make to our lives right now, which is to discover who we really are…

Today, we have busy, often hectic lives and so it becomes increasingly difficult to even begin the task of finding oneself. The very thought of it is enough to put some of us off! Instead we put ourselves on hold and our days are quickly filled with reactions and responses, decisions, doubts and daily routines. Our ‘mind chatter’ takes over and is noisy and unruly, seeming to be in one, long continuous dialogue. But we don’t hear one, clear, defining voice.

These courses will provide practical advice and guidance on how to regain control of your mind and bring balance and lightness into your world; and most importantly, will show you how to incorporate this into your everyday life. There are no secrets; just simple exercises and tools to practise that will enable you to do this. And in turn will allow you access the answers within and find your truths.

‘Discovering the Self’ has been created to help you get started on your personal journey of self-discovery. It is about realizing your true power and potential. The effects are life changing and far-reaching, not only helping you, but those around you too. You have the ability to recreate your world – one that you can have mastery of.