REI CHI DO

A system for harmonising the mind and body with flowing movements 

 

Linking the four elements of fire, water, air and earth together brings your body and mind into sync with the seasons.

Using Reiki energy and the symbols in a flowing movement enables you to heal yourself and others.

 

Rei:  In Japanese means ‘Light’ and it is the sun light that gives us our energy.

Chi:  Has been used in martial arts and for healing for thousands of years. 

        This Chi or energy enables us to exist in our world today.

Do:   Means to do or practice.

 

If we wish to maintain a happy and balanced life, we need to keep the energies within our body flowing and unrestricted.  We need to be in harmony with ourselves and the environment around us.

 

Below are a few of the benefits Rei Chi Do will bring with practice for you and those around you.

      1.     Reduce stress levels

      2.     Helps us to relax, promoting a better quality of sleep

      3.     Raises self confidence and self respect

      4.     Improve our circulatory system and flexibility

 

The next course will be held on 17th & 18th October at Redbrook village hall near Monmouth

If you are interested and would like further information please phone

Louise on 07813616653 Or Paul on 01291420197