Reiki Healing

 

                                             

 

 

‘Just for today do not worry ….Just for today do not anger …. Honour your parents, teachers and elders…….Earn your living honestly……Show gratitude to every living thing.’

                                                                                              Reiki Principles

 

Reiki (pronounced Ray-key) is a Japanese word meaning Universal Life Energy. This energy is all around us.

Natural Healing

Reiki is the name given to a system of natural healing which evolved in Japan from the experience and dedication of Dr Mikao Usui (d. 1926).  Fired by a burning question, Dr Usui was inspired to develop this healing system from ancient teachings after many years of study, research and meditation.  He spent the rest of his life practising and teaching Reiki.  Today Reiki continues to be taught by Reiki Masters who have trained in the tradition passed down from Master to student.

There is no belief system attached to Reiki so anyone can receive or learn to give a Reiki treatment, the only prerequisite is the desire to be healed.

A Reiki Treatment

Receiving a Reiki treatment is a very simple process.  The recipient simply lies on a couch and relaxes. The treatment can also be given in a sitting position.  The main thing is for the recipient to be comfortable.  There is no need to remove any clothing only shoes.  The practitioner will place their hands gently non-intrusively in a sequence of positions which cover the whole body.  The whole person is treated rather than specific symptoms.  A full treatment usually takes 1hour to 1½ hours with each position held for several minutes.

Which conditions can Reiki Help?

It is possible to heal at any level of being; physical, mental, emotional, or spiritual.  Acute injuries can be helped to heal very quickly but more chronic illness takes longer. In some cases such as terminal illness, there is not enough time or the progress of the disease to be reversed. However, in such cases there is usually great benefit and enhancement of the quality of life giving a sense of peace and acceptance during the time remaining.

Reiki healing can be given anywhere at any time as no special equipment is needed.  The practitioner is a channel which the energy is drawn through by the need or imbalance in the recipient.  Neither person has to use nay effort of will or concentration during this process.

 

As running water smoothes the jagged edges of a rock until it is small enough to roll away, Reiki flows to the areas of need, soothing pain and supporting the body’s natural ability to heal itself.  Reiki restores balance in one’s life.

 

What happens during a treatment?

The practitioner will usually give a short explanation of what the treatment involves and ask for some details about you which may include a short medical history.  If no explanation is given don’t be afraid to ask what is involved.  You will be asked to lie(or sit if this is easier for you) as confortably as possible. Shoes, watches, glasses should be removed so that you can feel comfortable and relaxed during the treatment. 

Treatment is given by the practitioner placing her/his hands gently on your body in a pre-determined sequence of hand positions, which are non-intrusive and cover both the front and the back of the body. 

The practitioner’s touch should be gentle, light and comfortable, although sometimes people experience intense heat from the practitioner’s hands.  There is no massage or manipulation.  You may feel sensations under the practitioner’s hands or in other parts of your body.  You may feel heat, tingling, coolness, throbbing or other sensations.  You may feel very little, although many people experience a sense of well being and relaxations – some falling asleep!  Sometimes a treatment can be energising; there is no right or wrong way to experience Reiki.

Will the practitioner diagnose what is wrong with me?

Reiki practitioners are not trained in diagnosis and will not offer any diagnosis, prognosis or advice.  If you are concerned about symptoms you should see your doctor.

How will I feel after the treatment?

Most people will feel very relaxed and at peace after Reiki treatments, although Reiki can also stir up emotions as part of the healing process.  You may feel tired, but sometimes full of energy. Some people also experience a healing reaction, such as headaches, cold or flu-like symptoms which is the body clearing toxins. These symptoms are normally of short duration and it helps to drink plenty of water before and after treatment.   If you have any concerns talk to your practitioner who should be able to reassure you.

How many treatments will I need?

This varies from person to person.  In general most problems will take time to heal – healing with Reiki is a process rather than an event.  In general acute problems heal faster than chronic ones. If your problem is of long standing it may require treatments over a long period of time.  Your Reiki practitioner may suggest that you have a number of treatments close together or 4 treatments on 4 consecutive days.  However, while a Reiki practitioner may suggest how treatments should be spaced and encourage you to continue, you should feel free to make the decision about what treatment you wish to receive. You are ultimately responsible for your health and well being.